Share the movement for Digital Self Mastery
Invite Dr. Forbes Öste to share one of her signature talks with your audience
BE-ing@Work: Using technology to enhance your ability to be fully present
Dr. Forbes Öste shares her research on BE-ing@Work, exploring wellbeing wearables as an intervention for the growing problem of presenteeism in organizations. Her research explores extending the definitions of presenteeism, mindfulness and the relationship with human experience and tech designed for behavior change.
Digital self mastery for the soul: Thriving in the digital era
The digital era is upon us, anxiety and bad habits around technology inhibit our relationships and business growth. In this talk, Dr. Forbes Öste shares key lessons for managing your digital life balance. From smart phone use to fear of new technologies and reliance upon them. This talk will provide insight that can be applied directly to creating the change needed to thrive in the digital era